Hard boil and peel 3 eggs (save the eggshell and give it to the birds after it has dried or add it to the mix of charcoal/kelp/oyster shell/mineral powder).

Grate the eggs so they have a "wormy" appearance.  A cheese grater works well for this.

To the grated eggs, add:

1 tablespoon Miracle Meal

1 tablespoon yellow corn meal

1/4 teaspoon Feather Fast (or Breeders Blend or Hearty Bird)

pinch of garlic

Mix well.  If needed, add more corn meal to increase the mixture's dryness.

Left-overs can be refrigerated for up to 3 days.